Breakup!
Really many of us found hard to overcome this. It hurts like a hell, when we are in a relationship like body and soul and at a point of time everything comes to an end unexpectedly. It breaks our soul, happiness and feelings into pieces.
 Undesirably affects our mental and physical health.


Having fear in pursuing the remaining life...
No idea about future relationship…
Drenched with tragic pain…
Thinking no-one is there to replace the person.

If you felt so, then you probably spend some time to console your soul. Currently, you are not caring yourself, avoiding friends and family, coping up with stress and anxiety, constantly underestimating and blaming yourself.
Put a full stop to all these. Yes my friend, you need to regain the past charm you lost.

Here are some tips you can implement. Let's dive right in...

Unfollow your past:

In order to prevent your focus from distracting it is necessary to unfollow your ex's social media handles.


Social media gives the false hope of getting back into the same relationship. Also, what they are doing is not at all your business.
Just unfollow and erase their contact.
Clearly tell your mutual friends not to talk on the topic of your past.

Surround with humor:


  • Adapting new environment, new friends is a great way of isolating from your memories.
  • Never allow yourself to be alone.
  • Get new friends, take them out, try new things (even if they weird)
  • Create happy and fun moments.


Create new memories:


  • Many people avoid visiting the places once they visited as couple.
  • Don't restrict, don't be harsh on yourself.
  • Be gentle, allow yourself to create new memories.
  • Visit the same place with your friends and family. Try to create new memories.
  • Replace the old memories with new.


Time to care you : 

When you were in a relationship, probably made time for phone calls, outings, chats etc., Many times we don't have enough time to care ourselves properly.

Now,

  • Plan a parlor schedule.
  • Keep up regular reading hour.
  • Practice yoga or try gym.
  • Enroll in a new course.


Get ready to chase your growth and title. Proper scheduling and planning will make you to take a giant step towards your goal.
Explore the inner you, make some time to identify your talents.  Nurture them.

Make some time for fun too. Have enjoyable leisure.
Watch movies
Go for shopping.

Be productive:


  • Being productive and setting realistic goals drive a separate thrill of living.
  • Set new goals and time limit, complete it with fulfillment.
  • Don't forget to have regular breaks to chill yourself.
  •  Self-imposed deadlines will boost up your career and you will be surprised to see the outcomes.


Like motivational blogs and pages:

Unfollow and omit the pages that induce the memories of your past life.
Start browsing through the social medias to find the motivational blogs and pages.


Quotes and positive words are enough fuel to keep us hustling.  These gives a positive environment and positive vibes to live on.

 
         MOVE ON ... HAVE A GREAT LIFE...

5 Comments

  1. Breakups are really the worst! Thanks for this wonderful guide on getting through it!

    ReplyDelete
  2. My heart truly goes out to anyone experiencing a breakup while social distancing. These tips are more critical now than ever! I really like the idea of not only unfollowing the social media that might get you down, but replacing it with inspirational content about the future. Well done!

    ReplyDelete
  3. Your way of overcoming techniques really boost up my inner soul... Really thank you so much for boosting words...

    ReplyDelete
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